There are 2 types of people, when it comes to sleeping. Some can fall asleep within a few seconds, while others have some serious trouble trying to do so. If you’d categorize yourself with the latter, then this article is for you – Learn how to fall asleep in less than a minute!
It’s not a drug, it’s not any sort of medicine and in fact, you do not have to eat or drink anything. It’s a simple routine you should do whenever you want to fall asleep, and you’ll be surprised to realize how efficient it is.